練了一年多好像終於有一點點樣子了(開始於2008 Oct.)
不過進步的空間還有很多
首先loop wrap要練起來
雙手垂打不用說
然後大身體技也要學
[ R i g h t H a n d ]
Reach for the Moon 20 reps (7)
[ L e f t H a n d ]
Reach for the Moon 20 reps
[ D o u b l e H a n d ]
Inside Loop & Reach for the Moon 10 reps (3)
2H Planet Hop 10 reps (1)
2H Warp Drive
2H Vertical Punch 10 reps
2H Punching Bag 10 reps
2H Reach for the Moon 10 reps
Fountain 5-5-5 reps
Wrist-Cross Vertical Punch 10 reps
Wrist-Cross Punching Bag 10 reps
Vertical Punch warp Drive to Cross 5-5 reps
Last Update : September 20, 2009
技能點數(2009 Dec 14) 4:28
裕和商店
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